Osana Family Wellness is offering its Life & Breath workshop for the second time due to popular demand. This workshop will be taught by Marcus Blacker where you will learn intentional guided breathing exercises using the connected breathing technique. This technique will help you heal your traumas and will teach you how to let go of negative conditioning. For those who missed it the first time, be sure to attend the rerun.

The workshop will be on Saturday the 18th of December and you can book your spot through this link.