The Definitive Guide to Living in the Capital , Cairo , Egypt

It’s the summer season and free time is usually spent traveling, lying on the beach, eating, or sleeping. Well, exercise and fitness can also be a beneficial activity to pass the time, especially if it’s at the gym where you can escape the scorching sun. That’s why you should check out the Fitness & Wellness Centre at Sheraton Cairo Hotel & Casino.

Located on the second floor, the vast fitness centre welcomes you to take advantage of their equipment, including the treadmills, stair climbers, stationary bikes, and other machines.  Furthermore, the centre is open to all members of the public with highly-professional personal trainers on standby, as well as large flat screens and wireless connections for your entertainment. The centre is available 24/7 for in-house guests, and from 7.00AM till 11.00PM daily for nonresident members.

Moreover, there’s 365 square metres worth of cardio/strength equipment to choose from, such as the Recline, Rotary Torso, Arm Curl, Leg Press, and so much more. For those who are more into aerobics and similar group training exercises, there is a hall just for aerobics, yoga, pilates, zumba, dancing workout, circuit training, self-defense, and stretch classes exercises.

As for the equally spacious wellness centre, you can relax and chill out on the second floor as well, and treat yourself to one of their soothing treatments or water-based amenities, including a massage, sauna, jacuzzi, or steam bath. Operation hours are from 7.00AM till 10.00PM daily.

In terms of packages, there’s quite an extensive variety. If you’re interested in a day use at the fitness room, spa, or swimming pool, prices range from 350 LE to 750 LE, depending on your choice of facility. The membership fees vary based on number of months and choice of exclusivity, or package, starting from 1000 LE all the way up to 18,000 LE. The additional services require further expenses, such as the Swedish massage, stress management, and personal trainers.

For more information call 02-33369800.